01作词 : Toppop↗02 作曲 : Toppop↗03 编曲 : Toppop↗04 Wake up to the break of dawn,↗05 晓看天色暮看云，春赏百花冬观雪。↗06 The first step on the road less traveled,↗07 行到水穷处，坐看云起时。↗08 Let's put the past behind, where it belongs,↗09 往事已矣夫，勿念勿思归。↗10 We're chasing the future, not the calories we've handled.↗11 问渠那得清如许？为有源头活水来。↗12 Leaner days ahead, let’s push through the pain,↗13 莫道桑榆晚，为霞尚满天。↗14 Fuel your body right, leave the junk behind again.↗15 曾经沧海难为水，鱼香肉丝陪鸡腿!↗16 Move your feet, pump your heart, feel the beat,↗17 起舞弄清影，何似在人间。↗18 Every drop of sweat is a calorie you defeat.↗19 汗滴禾下土，消耗卡路里很辛苦。↗20 Mirror, mirror, on the wall,↗21 明镜所以照形，古事所以知今。↗22 Reflecting changes, big and small.↗23 忽闻岸上踏歌声，桃花依旧笑春风。↗24 Every day, we grow stronger, bolder,↗25 莫等闲，白了少年头，空悲切。↗26 Our willpower, our secret weapon, untold.↗27 莫愁前路无知己，天下谁人不识君。↗28 In the gym, on the track, or the trail,↗29 马作的卢飞快，弓如霹雳弦惊。↗30 Every mile, every rep, every meal detail.↗31 千锤万凿出深山，烈火焚烧若等闲。↗32 It's not just a diet, it's a lifestyle we embrace,↗33 非淡泊无以明志，非宁静无以致远。↗34 A commitment to ourselves, a race against our pace.↗35 长风破浪会有时，直挂云帆济沧海。↗36 Leaner days ahead, keep your eyes on the prize,↗37 莫道桑榆晚，为霞尚满天。↗38 Every step you take is a victory rise.↗39 不畏浮云遮望眼，自缘身在最高层。↗40 Dance, jump, sprint, lift, and never rest,↗41 踏破铁鞋无觅处，得来全不费工夫。↗42 The journey to leaner days is a test of your best.↗43 路漫漫其修远兮，吾将上下而求索。↗44 When the going gets tough, remember why you started,↗45 长太息以掩涕兮，哀民生之多艰。↗46 The dreams you had, the goals you charted.↗47 少壮不努力，老大徒伤悲。↗48 It's not just about the number, it's how you feel,↗49 身无彩凤双飞翼，心有灵犀一点通。↗50 The strength, the confidence, the energy that’s real.↗51 不要人夸好颜色，只留清气满乾坤。↗52 Let's celebrate the small victories, the milestones we reach,↗53 山穷水尽疑无路，柳暗花明又一村！↗54 Every pound lost, every healthy choice, every new peak.↗55 梅须逊雪三分白，雪却输梅一段香。↗56 It's not a sprint, it's a marathon, a lifelong quest,↗57 宝剑锋从磨砺出，梅花香自苦寒来。↗58 To be the best version of ourselves, and pass every test.↗59 路漫漫其修远兮，吾将上下而求索。↗60 The world outside may judge, may doubt,↗61 世人笑我太疯癫，我笑他人看不穿。↗62 But inside us burns a fire, without a shout.↗63 沉舟侧畔千帆过，病树前头万木春。↗64 We're warriors, we're survivors, we're fighters,↗65 男儿何不带吴钩，收取关山五十州。↗66 Against the odds, we'll thrive, we'll light up the night skies.↗67 会当凌绝顶，一览众山小。↗68 At the end of the day, when we lay our heads,↗69 莫听穿林打叶声，何妨吟啸且徐行。↗70 Proud of the steps we took, the food we shed.↗71 人生得意须尽欢，莫使金樽空对月。↗72 It's not just about the weight, it's the state of mind,↗73 不积跬步，无以至千里；不积小流，无以成江海。↗74 Where discipline and determination intertwine and combine.↗75 万里江山如画，一时多少豪杰。↗76 Leaner days ahead, we're unstoppable now,↗77 一日不见，如三秋兮。↗78 With every decision, we build a better cause.↗79 山重水复疑无路，柳暗花明又一村。↗80 Run, swim, cycle, stretch, and never look back,↗81 海内存知己，天涯若比邻。↗82 The road to leaner days is paved with every track.↗83 举杯邀明月，对影成三人。↗84 We'll dance under the moonlight, bask in the sun,↗85 但愿人长久，千里共婵娟。↗86 Celebrate the journey, not just the goal undone.↗87 春风得意马蹄疾，一日看尽长安花。↗88 For every moment spent, every effort made,↗89 人生若只如初见，何事秋风悲画扇。↗90 Is a step towards the life we've always prayed.↗91 不为五斗米折腰，只愿此生长自在。↗92 And when we finally reach that long-awaited day,↗93 待到重阳日，还来就菊花。↗94 When we look in the mirror and see the change we made,↗95 花径不曾缘客扫，蓬门今始为君开。↗96 It’s not just the body that has transformed,↗97 旧时王谢堂前燕，飞入寻常百姓家。↗98 But the spirit, the heart, forever adorned.↗99 人生如梦，一尊还酹江月。↗100 So here’s to the leaner days ahead, to the fight we’ve led,↗101 乘风破浪会有时，直挂云帆济沧海。↗102 To the moments of struggle, the times we said “Yes!” instead.↗103 千淘万漉虽辛苦，吹尽狂沙始到金。↗104 Keep moving forward, keep pushing through,↗105 不畏浮云遮望眼，自缘身在最高层。↗106 For the leaner days ahead, we're coming for you.↗107 沉舟侧畔千帆过，病树前头万木春。↗108 Leaner days ahead, we're unstoppable, unbreakable,↗109 长风破浪会有时，直挂云帆济沧海。↗110 With every breath, every beat, we're undeniable.↗111 水能载舟，亦能覆舟。↗112 We'll dance, we'll laugh, we'll live, we'll shine,↗113 笑语盈盈暗香去，回首青楼何处寻？↗114 In the leaner days ahead, we'll claim what's truly divine.↗115 莫愁前路无知己，天下谁人不识君。↗ ＋ 写一段解读称呼（可选）你的歌词解读无需登录，内容审核后公开。请勿留下联系方式。提交解读 一起聊聊0 条主评论 第一段感受，也许就来自你。 可以直接提交评论与回复。启用 JavaScript 后，可收起回复或每次查看更多 10 条；以下链接可翻阅主评论。 称呼（可选）分享你的理解与感受无需登录，内容审核后公开。请勿留下联系方式。提交评论 ↗